Running Assessment

Running is one of the simplest, easiest forms of exercise and is a sport in its own right. But running is not risk free. Injury incidence in runners is high with > 70% of runners experiencing some type of injury in their running lifetime.

A running assessment in PhyxMe's Cairns clinic is ideal for

people who experience pain during or after running

runners with long standing injuries limiting performance

triathletes wanting to improve their run leg

those new to running who want to learn correct technique

runners who can’t break that time/distance/event barrier

runners looking for guidance in a running program

runners who keep getting injured

Our comprehensive running assessment involves a thorough physical assessment, analysis of running style before and after changes, individualised running guide, strength/stretch program, ongoing review and support.

What you will learn from a running assessment

what is great about your running style
what may lead to potential injury
possible causes of pain and how to stop it
factors limiting speed and performance

Find out more about our assessment options and prices.

Enhance your run with Swiss-engineered performance running shoes from On. Stocked exclusively in Cairns at PhyxMe

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