Running is one of the simplest, easiest forms of exercise and is a sport in its own right. But running is not risk free. Injury incidence in runners is high with > 70% of runners experiencing some type of injury in their running lifetime.
A running assessment in PhyxMe's Cairns clinic is ideal for
people who experience pain during or after running
runners with long standing injuries limiting performance
triathletes wanting to improve their run leg
those new to running who want to learn correct technique
runners who can’t break that time/distance/event barrier
runners looking for guidance in a running program
runners who keep getting injured
Our comprehensive running assessment involves a thorough physical assessment, analysis of running style before and after changes, individualised running guide, strength/stretch program, ongoing review and support.
|what is great about your running style|
|what may lead to potential injury|
|possible causes of pain and how to stop it|
|factors limiting speed and performance|
Find out more about our assessment options and prices.
Enhance your run with Swiss-engineered performance running shoes from On. Stocked exclusively in Cairns at PhyxMe.