Reformer Course (starts July 15)

Monday 6.30pm

This six-week course is a must for new clients wanting to start Reformer Pilates and also great for existing clients to brush up on technique. Taught by our qualified and experienced Pilates instructor Katrina Schaper, you will learn

  • Pilates principles: posture, breathing, core activation
  • Machine setup, safe use and modifications
  • Beginner exercises and some intermediate progressions
  • Reformer variations including the box, jumpboard, maple pole, platform extender and other small equipment

Whilst this is an introductory course, you will definitely get a workout every session. Limited to five clients so be quick to secure your place! Terms and conditions apply.

Sign up now

New Client Offer

New clients can come to Q Pilates Cairns and experience a fun, fast-paced and high-level reformer workout for just $15 a class.  Purchase your 10 class pass online, book into a free 30-minute Body Tone Orientation, then you are ready to start classes. Pass is valid for 12 weeks from the date of your first class. Terms and conditions apply.

Buy now
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