Previously known as Clinical Pilates, Clinical Physiotherapy is a specialised and individual exercise program designed by physiotherapists.
Clinical Physiotherapy blends the traditional Pilates method with physiotherapy rehabilitative exercise therapy.
Improve postural control, optimise motor patterning and address areas of weakness, tightness and instability
Programs incorporate mat-based exercises using small equipment such as hand weights, resistance bands and balls, as well as Clinical Pilates equipment such as the Wunda Chair, Reformer, Cadillac, Barrel Ladder and Spine Corrector.
Classes are run by our experienced physiotherapists for up to six clients, each following their own individual program. Prior to joining the group classes, clients undertake a full musculoskeletal assessment with the physiotherapist (60 minutes) including a real-time ultrasound assessment of core abdominal muscles.
The physiotherapist uses the findings of the assessment to develop an individualised, fully-tailored program to address the client’s specific needs. The therapist and client have further 1:1 appointments (30 minutes) to learn the exercises.
Yes. Rebates are available for the initial assessment, 1:1s and group classes.
|improved sporting and functional performance|
|increased muscle tone|
|prevention and management of low back and neck pain|
|improved posture and core strength|
|increased flexibility and balance|
|safe exercise for pre and post natal women|