As well as relieving pain, tension and stress, massage can also be targeted to injury treatment and prevention, improving athletic performance, correcting posture and improving chronic conditions.
At PhyxMe Cairns our therapists are trained to identify and target the main cause of the problem and work with you to achieve a desired outcome. Massage is ideal for anyone
- participating in any type of sport or exercise
- recovering from acute injury
- preparing for an event or competition
- wanting to maintain mobility and flexibility
- experiencing postural problems
- with pregnancy aches and pains
How is remedial massage different?
Before starting treatment, your therapist will undertake a systematic assessment of your body to help determine treatment on a physical and functional level. Your massage may involve
- observation of posture, alignment and movement patterns
- discussion about injuries, chronic conditions and pain
- hands on massage treatment and deep tissue techniques
- dry needling
- planning for specific goals or events
- home program for movement, mobility, self massage and stretching
Therapies available
- Sports & deep tissue
- Trigger point
- Myofascial release
- Dry needling
- Pre & post natal
- Reflexology
- Acupressure
- Tui Na
- Cupping
